When we don’t address our mental and emotional NEEDS, we blow through the wind doing what we can to survive. We inevitably short change ourselves by adopting self destruct behaviors by omission. We become seekers of things that do not and will not work. But how? In attempts to level the playing field, we look… Read More Are you a seeker?
Are you struggling with being positive, grateful, focused, relaxing, sleeping, dealing with problems, loving others? It doesn’t mean you are crazy, it means you are human and could use some techniques to improve the life you live. I had a pastor once who always spoke of us being so spiritually good, that we would be… Read More Ways to improve your emotional and mental health
And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. Genesis 2:2 Becoming mentally and emotionally exhausted affects our bodies just like bible says it does. The truth about fatigue, anxiety and depression, is that our emotions affect… Read More Devotional 8/9
I love meeting new people, but I am a bit more wise and selective now a days. Not everyone around you has the capacity for you, and most definitely not everyone that says they love you truly care for you. After a few shaky and depleting friendships, I have concluded that conversing with a 30… Read More Looking inward