There’s a difference in feeling rejected and having a spirit of rejection. A spirit of rejection comes into our hearts when we take things personal and dwell on them. The mind is set to protect itself so it creates paradigms and thoughts which feed that thought pattern. Satan sends darts into our minds to convince… Read More The Spirit of Rejection
Trauma can get trapped in the body. Trauma is the occurrence of something beyond our control, that has a negative impact in our psyche. Unhealed trauma can affect our brain and lives in many ways; unfortunately it will not disappear on its own. After a traumatic event, it is important to work on the necessary… Read More The Truth about Trauma
Our experiences are valid. We all struggle in some area of our lives. We have also been marked by negative experiences and positive ones. Our brains are designed to help us survive, so it collects information that can keep you from danger but also keep you from living your best life. Please note: There is… Read More What Story Are You Telling Yourself
Did you know that our personal convictions make a difference in how we do life? The scriptures say that God has given us all ‘a measure of faith’. And the most amazing thing about this faith is that it could be a small as a mustard seed. The love God has for us and His… Read More How to use your Faith
The Bible says that Abraham’s faith made him God’s friend. That faith birth fruit, which is obedience. Remember, faith looks like something: it is accompanied by works (James 2:18). Abraham left his fathers house to go nowhere (to the logical mind). But the Lord led his every move and checked up on him every so… Read More What Does Your faith look like
Over 2 years ago the Lord told me, I’d be going on a new journey. Leaving my church, my old friends and all that was familiar to me. Little did I know that before crossing over, I had to release the last bit of baggage I had carried for over 30 years in my heart… Read More It is necessary!
When we don’t address our mental and emotional NEEDS, we blow through the wind doing what we can to survive. We inevitably short change ourselves by adopting self destruct behaviors by omission. We become seekers of things that do not and will not work. But how? In attempts to level the playing field, we look… Read More Are you a seeker?
Are you struggling with being positive, grateful, focused, relaxing, sleeping, dealing with problems, loving others? It doesn’t mean you are crazy, it means you are human and could use some techniques to improve the life you live. I had a pastor once who always spoke of us being so spiritually good, that we would be… Read More Ways to improve your emotional and mental health
Did you know that we have over 60 thousands thoughts per day? That’s about 3,000 thoughts per hour! We don’t have to entertain every single thing that comes into our minds! We have so many thoughts and not everything that we think is worth our time. Some are not even our own thoughts (even if… Read More How to win the battle
Do you wish life had a rewind button? I have considered this to no avail because we can’t change. Life doesn’t work backwards; it always moves forward. Regret could be any occurrence related to looking back and thinking, we could have made a better decision at the time. Consequently, we perceive life from a place… Read More Guilt, Shame and Regret (3)
It’s okay to admit what you are feeling. Being honest with yourself is crucial for healing! The Lord Jesus came to give us a life of abundance and an eternal life (which starts now) with God; but Satan came to kill, steal and destroy that life. One of Satan’s traps is to plant seeds of… Read More Be Honest: It’s Crucial
One of the greatest skillsets we can build is emotional intelligence and resilience. On a daily basis we are triggered by external triggers but the truth is: we have options. If we choose to, we can bounce back from negative emotions by re-directing our focus. There was a man in the Bible named Elijah. He… Read More External influences