We want to feel happy at all times. Don’t we? Of course, but this is not how God created us. Even God has emotions! Ive written about these in the past, maybe I’ll bring it back. Idealistic people want to believe that happiness is the only emotion we should feel; but to feel contentment, joy,… Read More Sadness and Fear
There’s a difference in feeling rejected and having a spirit of rejection. A spirit of rejection comes into our hearts when we take things personal and dwell on them. The mind is set to protect itself so it creates paradigms and thoughts which feed that thought pattern. Satan sends darts into our minds to convince… Read More The Spirit of Rejection
Trauma can get trapped in the body. Trauma is the occurrence of something beyond our control, that has a negative impact in our psyche. Unhealed trauma can affect our brain and lives in many ways; unfortunately it will not disappear on its own. After a traumatic event, it is important to work on the necessary… Read More The Truth about Trauma
When we don’t address our mental and emotional NEEDS, we blow through the wind doing what we can to survive. We inevitably short change ourselves by adopting self destruct behaviors by omission. We become seekers of things that do not and will not work. But how? In attempts to level the playing field, we look… Read More Are you a seeker?
Are you struggling with being positive, grateful, focused, relaxing, sleeping, dealing with problems, loving others? It doesn’t mean you are crazy, it means you are human and could use some techniques to improve the life you live. I had a pastor once who always spoke of us being so spiritually good, that we would be… Read More Ways to improve your emotional and mental health
Did you know that we have over 60 thousands thoughts per day? That’s about 3,000 thoughts per hour! We don’t have to entertain every single thing that comes into our minds! We have so many thoughts and not everything that we think is worth our time. Some are not even our own thoughts (even if… Read More How to win the battle
Do you wish life had a rewind button? I have considered this to no avail because we can’t change. Life doesn’t work backwards; it always moves forward. Regret could be any occurrence related to looking back and thinking, we could have made a better decision at the time. Consequently, we perceive life from a place… Read More Guilt, Shame and Regret (3)
Whose mind do you have? The scriptures tell us that we have the mind of Christ. But if you’re anything like me, you’ve thought: how could I have the mind of Christ if I think thoughts filled with sexual desire, hate, regret, shame, murder, gossip, slander and a host of other things on any given… Read More How’s your mind?
When we forgive others and ourselves, we show God that our faith is in Him. We also demonstrate to God and others that He is God and we are not. This in itself is humility and God honors the humble and gives them grace (James 4:6). Grace: unmerited mercy (favor) of God; the strength of… Read More Step into Grace
It’s okay to admit what you are feeling. Being honest with yourself is crucial for healing! The Lord Jesus came to give us a life of abundance and an eternal life (which starts now) with God; but Satan came to kill, steal and destroy that life. One of Satan’s traps is to plant seeds of… Read More Be Honest: It’s Crucial
Your family is not your enemy. Your spouse is not your enemy. Your child, their friends , your boss, your coworkers; People are not your enemy. We are fighting against influences and mindsets filled with limited/wrong beliefs. Many of us struggle to acknowledge that our upbringing has conditioned us to respond to life and others.… Read More Do you know your enemy?
Things will never be the same but who said that it has to be a bad thing? This could be the beginning of something amazing for us and our loved ones. The past few weeks have shown us the different things people are experiencing: an array of emotions, sporadic thoughts, awakened desires, struggles with temptations… Read More Who says, This Has To Be A Bad Thing?